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I'm the Master of the Common Cold – and I'm Able to Tell You Ways to Prevent It

At this point a year ago, I was participating in a broadcast with three singers. There was a Ghanaian-origin rapper, a major pop celebrity, and a famous mezzo-soprano. The coldest season was upon us. The previous evening, I’d been at an old friend’s 60th birthday, squeezed into a pub's event space somewhere in Surrey. The festivities were fun, but now, to break the silence, I pondered how one could prevent getting a cold with many partygoers were part of an orchestra of winter ailments. Incidentally, how come some people have nose-blows like trumpets, and others don’t? A question for another day.

The Response of the Singers

Upon referencing the party, this trio of troubadours in the waiting area took two actions. First, they edged away from me. Second, they launched into an animated conversation on how to avoid catching colds which understandable due to their profession was a major concern for them. That makes sense, yet I'm personally involved – preventing colds is crucial for me as my symptoms are harsher than most. There's no doctor's note to prove it, but I know it to be true. My colds last longer. My nose is more blocked, I have a more irritated throat, I suffer from louder, more relentless coughing spells. My relatives, wise to the couple of quick throat-clearances which herald the coming storm, sometimes banish me or clear the room themselves. Back when I presented football on ITV, the unfortunate crew in the control room became familiar with the indicators. “Earpieces out!” the director would shout to the staff to avoid auditory overload, damaging their headset equipment.

Dealing With Stuffy Noses

As for my blocked noses, I could go on and on. Nasal sprays, decongestants, even the sharp aroma of warm spirits my mom advocates … they all work for a while until they fail. And there’s nothing as pitiable as the sound of a Birmingham accent spoken without the benefit of air passing through the nostrils. In other words, it sounds a bit nasally restricted at the best of times. On the plus side, it draws pity, which isn't ideal. During my initial university year, away from my mum and her medicinal brandy, the cleaning staff at our accommodation showed me kindness. “I know exactly what you need, you unfortunate soul. I’ll be back in a minute.” She was very lovely, distinctly Irish, and adamant that I consume the uncooked, peeled onion she brought to my sickbed. She monitored my consumption. Goodness gracious. Didn’t achieve anything, sadly, other than causing digestive turmoil and creating bad breath.

The Mezzo-Soprano’s Health Routine

Therefore, I despise catching colds and am quite sure that prevention is better than the cures which onion-based or otherwise, are ineffective. I listened intently alongside my colleagues as the singer detailed her prevention methods. Due to upcoming holiday performances, she was highly committed. She directed us to use hand gel hourly during the cold months based on her explanation in addition, specific measures were necessary when it came to parties and what not. Prior to socializing, she advised several sprays of a preventive product up each nostril – regardless of symptoms. Extreme. It appealed to me. And, get this, she mandated a second dose later with additional bursts of the product.

What Happened Next

I was in. And I have to say I snuffled not once all last winter. There were downsides: the numerous products I purchased, lost, bought again, rediscovered, and so on. And that dispiriting moment finding you've squashed the gel bottle kept in your jeans and it’s now splurging everywhere. Still, all a price worth paying. With winter returning, I'm fully prepared with her prevention arsenal. I’m ready for battle.

Written by

Nicholas Richardson

Elara is a passionate literary critic and avid reader, known for her engaging reviews and deep dives into contemporary fiction and non-fiction works.

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